Why is curcumin so hot in Japan?: 1.Teach you to see the product label of curcumin Curcumin can be used as a food coloring agent or as a medicine. Curcumin has been proven to be a very safe natu
1, curcumin can be anti-inflammatory anti-inflammatory According to a number of scientific studies conducted by Journal Oncogene, the effects of some anti-inflammatory and anti-inflammatory ingredients were evaluated. It was found that Ibuprofen and Aspirin are strong and effective in relieving pain. The anti-inflammatory and anti-inflammatory effects are not so good; the study found that curcumin contains better anti-inflammatory and anti-inflammatory ingredients, and this study has once again confirmed that turmeric has a good potential for chronic pain problems, and Side effects are less than normal drugs. 2, curcumin can be anti-rheumatic arthritis Because turmeric has high anti-inflammatory properties, it is considered to have a high potential to help patients with rheumatoid arthritis (Rheumatoid arthritis), a biochemical and biophysical research communications journal (Biochemical and Biophysical Research Communications) Published a study de...
In the United States, turmeric is considered a safe ingredient and is often used for food supplementation, and the extracted curcumin does not cause any toxic effects at a dose of 8 grams per day, although there are still a few side effects that have been reported, such as nausea. , diarrhea, skin allergies, alkaline tannase, lactate dehydrogenase index increased. Therefore, before eating curcumin , you still need to understand your physical condition and then eat. Tips: According to the recommendation of the World Health Organization and the Food and Agriculture Organization of the United Nations Food Additives Expert Committee, the level of no visible harmful effects of curcumin is set at 250-320 mg curcumin per kilogram of body weight, and the highest tolerance for curcumin in healthy adults is recommended. The intake is 720 mg / day.
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