WHICH FOODS CONTAIN “ANTI-CANCER ELEMENTS”?

WHICH FOODS CONTAIN “ANTI-CANCER ELEMENTS”?: 1.What is the Anti-cancer element curcumin? Curcumin,a polyphenolic compound extracted from the roots of Zingiberaceae turmeric.Experimental studies have confir

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Does eating curcumin have side effects?

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In the United States, turmeric is considered a safe ingredient and is often used for food supplementation, and the extracted curcumin does not cause any toxic effects at a dose of 8 grams per day, although there are still a few side effects that have been reported, such as nausea. , diarrhea, skin allergies, alkaline tannase, lactate dehydrogenase index increased. Therefore, before eating curcumin , you still need to understand your physical condition and then eat. Tips: According to the recommendation of the World Health Organization and the Food and Agriculture Organization of the United Nations Food Additives Expert Committee, the level of no visible harmful effects of curcumin is set at 250-320 mg curcumin per kilogram of body weight, and the highest tolerance for curcumin in healthy adults is recommended. The intake is 720 mg / day.
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Source and efficacy of curcumin extract curcumin

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Turmeric is a perennial herb with a height of 1-1.5 m per plant, developed rhizomes and oblong or elliptical leaves. Planted in the fields of sunny, soily, and soft soil, the number of wild is small, not like the cold, afraid of drought and water accumulation. Produced in Myanmar, Indonesia and other places.   turmeric extract is an extract of dried rhizome of turmeric. The main component is curcumin, which has the functions of lowering blood pressure, lowering blood fat, choleretic, antibacterial, anti-inflammatory and anti-oxidation. Curcumin is also a very important pigment compound, which prevents the automatic oxidation of linoleic acid in foods and has an anti-tumor effect. It has been widely used as a natural food pigment. Curcumin effect: Curcumin antibacterial Curcumin and volatile oil have good antibacterial activity against Staphylococcus aureus. Turmeric water infusion has different degrees of inhibition on various skin fungi in vitro. In addition, turme...
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What is the function of turmeric extract curcumin?

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1,  curcumin can be  anti-inflammatory anti-inflammatory According to a number of scientific studies conducted by Journal Oncogene, the effects of some anti-inflammatory and anti-inflammatory ingredients were evaluated. It was found that Ibuprofen and Aspirin are strong and effective in relieving pain. The anti-inflammatory and anti-inflammatory effects are not so good; the study found that curcumin contains better anti-inflammatory and anti-inflammatory ingredients, and this study has once again confirmed that turmeric has a good potential for chronic pain problems, and Side effects are less than normal drugs. 2,  curcumin can be  anti-rheumatic arthritis Because turmeric has high anti-inflammatory properties, it is considered to have a high potential to help patients with rheumatoid arthritis (Rheumatoid arthritis), a biochemical and biophysical research communications journal (Biochemical and Biophysical Research Communications) Published a study de...
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